Especially while the show is airing, who doesn't want to feel like they can be part of So you think you can dance! Totally fun to dance with a bunch of dancers from past seasons, and get a great workout at the same time.
Three different styles of dance routines (hip hop, contemporary, and disco), you can pick one or do all three, and there are separate chapters for the instructions to learn the routines that you can skip and go straight to the workouts after you get them down. Learning the steps is nice and slow, and easy to follow or repeat if you get lost. Then in the workouts they start with doing the routine counting, and get faster, add music, until it's more like a performance at the end - just music no counting at full speed. There is also a bonus dance that mixes the styles together. The dancers on the video are Travis, Katee, Dmitry, Twitch, Lauren, and Courtney.
No comments:
Post a Comment